These Lady Shredders Are Also Yogis
One of the themes we've seen reappearing in the lifestyles of outdoors and boardsports enthusiasts is women turning to yoga. Much like surfing, snowboarding, and skateboarding, once you get a taste, it's easy to get hooked on the practice. Deep recovery stretching, quieting the mind, and connecting with nature are just a few of the reasons these professional ladies in boardsports practice yoga. See which of your favorite athletes are also yogis.
Rochelle Ballard Started Her Own Yoga Brand
Instagram: @Rochelleballard
Former ASP World Tour competitor Rochelle Ballard lives on the beautiful and lush island of Kaua'i. Along with Megan Abubo and Keala Kennelly, the Hawaiians stayed in the spotlight of women's professional surfing in the 2000s. Ballard once claimed two perfect 10-point rides in a single heat!
Well, Rochelle still rips and is as fit as ever. Her inspiring outlook on life motivates other yogis. Her mobile studio and company, Surf Into Yoga guides yogis through their practice. Her beach side yoga sessions on the sand will have you breathing in the sea air, even if you're watching her through a video.
Jamie Anderson Will Stop, Drop, And Yoga Anywhere
Instagram: @jamieanderson
South Lake Tahoe native and snowboarding two-time Olympic gold medalist Jamie Anderson is known to spend time practicing yoga wherever she goes. Whether it's the airport, lakeside, or in the snow, Jamie will strike a few yoga poses. Here she is, above, on the road in Colorado. Join her at Wanderlust Squaw Valley, a killer yoga retreat in beautiful Lake Tahoe.
Malia Manuel Seeks Out The World's Best Yoga Studios
Instagram: @maliamanuel
Professional surfer Malia Manuel injured her MCL in 2017 which led to a five month hiatus in the middle of the season. Proper rehab and a healthy mindset got her back competing on the WCT. During her rehab she told SURFER magazine, "I meditated on bigger-picture stuff while learning form and being inspired by some special people in my life. Iâm thankful I got to know so many new friends, as well as people I will continue to work with beyond the injury rehab."
Elena Hight Is A Peaceful Warrior
Instagram @elenahight
Professional snowboarder Elena Hight lives a balanced life, both by the beach and in the mountains. She posts her yoga postures on her Insta and damn, we wish we had that balance! Her handstands are #goals and her practice looks very peaceful. No wonder Elena is so grounded.
Kjersti Buaas Guides Wellness Retreats
Instagram: @kjerstibuaas
If you want to get a kick in the ass to get fit, follow Kjersti Buaas on Instagram. The Norway native has the strongest core you've ever seen, and regularly posts her workouts on her account. You'll love the encouragement she offers and if you want to fully dial into her active lifestyle, join one her Prsnt retreats. Buaas and Chanelle Sladics guide women through snowboarding, yoga, healthy eating and more.
Pauline Ado Practices Yoga To Balance Her Life
Instagram: @paulineado
French professional surfer Pauline Ado believes in a well-rounded training. Before breakfast and surfing, Ado practices yoga in the morning to warm up her body. She's in a healthy mindset throughout the day when it comes to her food for fuel and listening to what her body needs. Pushing it in the gym while incorporating yoga and stretching for recovery, Ado keeps her training balanced. She posted to Instagram: "La récupération et le repos... deux domaines qui font aussi partie de l'entraßnement ! // Rest and #recovery are also important parts of #training ! #bienetre#detente #stretching Photo: @riblanc"
